S05E009, Busy, Full or Just Right? Andy B 2 Minute Video
Are you too busy? Are you overdoing it?
In a world of 24/7 emails, it’s almost possible to never leave work – especially when we forget to turn our phones off at night (or the phone always switches on when it is charging…just sayin!!).
We all, instinctively, know that being too busy for too long is a bad thing and medical science backs that up: during World War II soldiers in the British Army fighting in the jungles of [then] Burma were dropping dead, for no apparent reason. It turns out that we really can’t actually just keep going without significant rest, because our bodies ultimately just switch off. [READ MORE]
Andy B
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