Has anyone on here read the whole book of the Heavenly Man about Brother Yun? I’ve read it but I had a question as to his 40 day fast and that’s did he fast completely from food and water? Or just from food? Does anyone know?
Follow
@Hkcardenas89 I read several excellent books many years ago on fasting. One accomplished 40 day fasts several times finding them especially helpful physically as well as spiritually. I attempted the 40 day fast but because of being in the prime of womanhood, could not make it beyond 27 days. I tried twice. You must have water or fluid after 3 days. I realized since then that keeping hydrated helps the body to continue the fast. I find fasting very spiritually powerful!
