https://elitefitness.one/hormonal-weight-loss/ Natural Weight Loss (the best way to lose weight and keep it off) is based on your hormone levels more than counting calories. People with balanced hormones, usually during young adulthood, are able to eat everything in sight and not gain an ounce of weight. This was me as a young Marine! Hormones eventually get unbalanced because of the chemicals, antibiotics, pesticides (hormone mimickers,) GMO foods and environmental toxins. Your brown fat level becomes really low (like the thyroid for your healthy fat balance.) When you get them back in balance the weight and excess bodyfat comes off easily and naturally. Once there all you do is maintain it and eat as organic as possible and you will be at your ideal weight for the long-term. #weightloss #fatloss #brownfat #hormones #thyroid