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Endurance, Series 1, Episode 2 - "A Balancing Act"

youtu.be/3p1HEE1dJ-8


GoDeeper with Andy B, who talks about keeping a good balance between spiritual exercise and physical exercise.


Steven & Nathan give us 3 challenges for the week ahead in :

Read:
1. Steven gives us the Scriptures to read; 1 John 1 and 1 Timothy 4

Reflect:
2. Nathan challenges us to spend time with God to look at where we’re doing too much physical exercise and not enough spiritual exercise.

Remember:
3. Steven encourages us to remember to prioritise training for Godliness when we plan our day.

Respond:
Nathan suggests we take a moment next time we’re exercising to pause and thank God we are able to.

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