I've never felt the cold before. I certainly can now!

It's 3-4 degrees outside with a slight breeze

I love the colder weather!

And, of course, when out walking I have to shuffle along to keep my heart rate very low. Which means I can't heat my body up by faster movement!

My t-shirt and a light jacket simply isn't enough anymore.

So I put on my thick fleece jacket (barely worn as it used to make me WAY too hot), a ridiculously good winter coat, fleece gloves & hat.

Home now & I've only ditched the gloves/hat

And @StevenBerry was very patient with my very slow speed. When I apologised, he simply said I was doing what I was supposed to. Good lad.

Our boys amaze me every day, in one way or another.

Roll on Friday so I can see what my BP is doing...and if it is sufficiently low I may be able to discuss at least coming off that...as long as it doesn't drop too much when i come off them.. we'll see. With a blood test at the same time I fear my result may be unfairly skewed!!

Andy B