Cooked on my own for the family last night...well Nathan chopped the veg to save me having that risk - but felt good, and my legs had enough to stand for a long time

I've tried it a couple of times but always had to abandon the kitchen so somebody else could cook as I couldn't stand up long enough without my legs getting wobbly

So, another step towards recovery ticked off

AND I went for my first brisk walk since October

I've discovered 2 things.

My meds cocktail makes me get much hotter than before when exercising.

And it takes a lot of effort to make my heart beat faster...I carried bags, up a hill, walking fast - and only got up to 102 BPM (so the heart beat slowing beta blockers are doing their thing!)

Covid seems a long way back now, as does the lung infection. My trip to hospital doesn't seem far enough behind me, yet!

But I AM getting there!

Andy B