Something I’ve noticed after eating plant-based for a while and then having some meat. I absolutely feel like I’ve been food poisoned and have aches. This has happened enough times that it can’t be a coincidence. I feel great eating only plants, but I don’t obsess about being 100%. I want to keep the option to be able to eat anything available. Anyone have an idea about what the mechanism is behind this?
Whole Foods Plant Based (WFPB) is the best for optimal health and reversing disease. When I followed it I had much better health.
It is hard for me right now to follow it though due to the country I live in
🍖🌭🍕 🍟 🍔 🍗 🍩 🍦🍰 🍬
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The diet here is the worst in Asia and they spray fruits and veg with horrible chemicals. 😭
Lots of good fruits though! 🍌 🍍 🍉 🍈
