The soils are deficient in nutrients, which leads to food deficient in nutrients. That means imbalances and a weaker immune system which can lead to sickness. In addition much of the food is full of pesticides that are connected to different diseases. Therefore organic food is a better alternative. Studies have shown that they also are more nutrient dense. Something that is very nutritient dense is sprouts. In addition easy and chip for those who can't afford high quality food. I have tried to sprout once, but after reading this article I'm gonna sprout more. It's not even difficult.
https://thetruthaboutcancer.com/grow-broccoli-sprouts/https://thetruthaboutcancer.com/grow-broccoli-sprouts/