@Cherishingsparrows2020 We will pray but may I ask a few questions: do you consume caffiene? Sugar? White flour? Do you eat a balanced diet with lots of meat and vegetables? Do you do physical work for the body? Get outside daily? Do you use perfumes, chemicals in the house? Mold in the house? Sinus swelling? All this can lead to migraines. I get them when I get dehydrated. (Or wear a mask :)) Consider anything you need to change and we'll support you with prayer, and ask for wisdom too.
@KarMarJo57 probably include more intentional exercise into my life. I don't know of specific food allergies. I do try to follow a healthy, balanced diet and avoid GMOs, artificial ingredients, and harmful herbicides / pesticides / etc. I don't use synthetic scents or harsh chemicals in household products or personal care products. Mold in the house could be a possibility. I do drink tea and occasionally some coffee. I limit sugar and white flour. Thanks for the prayers.
@KarMarJo57 I appreciate it so much. Thanks again.