@tanjaostman tanga keep hydrated, choline is a good supplement for headaches and migraines . Hot and cold water change it every 30 seconds in the shower . Also would advise to do a hormonal test , it could be a hormonal imbalance and they need to be balanced . I have been there and I understand how you feel . Migraines are devastating and nobody will understand unless they had experienced. Also watch your diet , cheese , chocolate , wine or certain spices might trigger migraines . Some people believe coffee can cause it too in my case coffee works great ! I pray that you find the correct holistic person to help you and also God puts his supernatural hand over your body
@Debbie Thank you Debbie for taking the time to give good advice and your prayers! I so much appreciate it! I hadn’t heard about choline. Yes, hot and cold water change is great for the immune system and mood as well. I use to do that! I need to find someone who offers good hormonal tests, because medical doctors don’t do them here. I don’t know the reason why.