Ran my first ever half marathon this morning. πŸ’ͺ😎 21km (13mi -ish) time: 2:05:35 pace: 5:59/km. Not bad for a first.

Last night I went for a sunset walk with @TakeN and got some amazing shots, even if I do say so myself. Here are the top 4...

This morning I ran 16.8km, at an average pace of 6:33/km, which isn't great since I usually average 5:00-5:30/km.
Bumped into dad who took some photos and gave me some much needed Dextro tabs.

Just been for a walk. Got a bit trigger happy with my camera, these are my favs... (sorry they're all sideways)

Today was my first run in two weeks after I injured my knee running on tough terrain. Today: 5.09km in 26:11 (5:08/km)

Just been for 16km run. Not my fastest: 1:31(5:44/km), but not bad for a Sunday morning.

"It's raining and I know we're tired, but try to raise your lamps a little higher up. Hold up a light a light till the morning comes; hold up a light till the world is won."
-Thrice

Being flexible is extremely valuable in life, cos nothing ever goes to plan. Yesterday I was unable to get out running, so at the end of the day I went out for a short stroll, and simply enjoyed God's creation. (Can't get the picture right way up)

Man! it's hot out there. Just went for a 9km run and just about managed 5:36/km, now a well earned pint of fizzy ribeana...

"Sometimes the thoughts in my head get bored and stroll out through my mouth. This is never a good thing." 😁

"If we're not meant to have midnight snacks, why is there a light in the fridge?" πŸ˜…

Show more
DingDash

dingdash.com is one server in the network