@sinbach cheat day?
@bethany nope! cheese burger with saladwrap. no bun. america is so great right now. everywhere you go - EVERYONE KNOWS exactly what you are doing when you say "no bun" and they make suggestions for cool sides. i was at a restaurant the other day - broccoli and cheese, cheese curds, green beans, pepper poppers, etc were all offered as a replacement to fries.
@sinbach you know sometimes I think it's easier for you to eat out than me. Then again, I guess it depends on the country
@bethany and depends on the place. so many college towns and trendy hangouts are full of vegan menus. it is a religion in some places. in Discovery Bay we have a restaurant that ONLY serves vegan. if you want non-vegan, they tell you to go some place else.
@sinbach have you been? Did you like it?
@MaryMamuzich i love you even more!
@sinbach you may turn me into a "garbage gut" yet.
@MaryMamuzich @sinbach ... it's difficult to see people stray so far from the light
@MaryMamuzich @sinbach and you should enjoy it! Unashamedly. I think if people care enough to be conscious about what they're eating, and it works for them... more power to you
@bethany So you eat vegan? How long have you done that?
@daniel For about four years.. though if I'm eating out (or especially at someone's home) I'm not regimented about it
@bethany That's pretty good and long enough to know if it's for you. The wife and I recently started eating that way for preventive health reasons, and like you, we just eat what we're offered if we're at someone's house. A couple of cheat days a month isn't terrible. We did HFLC for a while, but have seen several of our friends who were very strict on keto come down with cancers or heart issues at a young age. My blood work wasn't ideal, here's hoping this is better!
@daniel yeah totally agree. I think in a lot of ways it's trial and error - what works for one person doesn't always work for another. You'll have to keep me updated on how you guys get on!
@bethany Sure thing! We just ate Chick-fil-A🤦♂️
@bethany DEAL