Show more

Met up with number one son, on my otherwise solo cycle.

Grass was really tall, & tough to plow through with multiple, long, deep (feet submerged while pedalling deep!) puddles that were unavoidable, but fun to do anyway :-) low gear and keep those pedals turning!!

A very muddy bike when I got home, and I wasn't much cleaner. Great time though, and having a break with my oldest - in the middle of nowhere - made it all the sweeter as we shared energy tablets and had a moment to chat together

With a newly replaced rear wheel, derailleur, gear cable & outer, my 2nd hand bike is finally working as it should....funny what we put up with - in my case for 6 years, with bad gear changes and no confidence the gears will stay where they should!

Still, all sorted now - onwards.

Andy B

You will ONLY see this information on DingDash.
I am now writing the life stories of both of these women.
Their heroic stories will change your idea of sacrifice FOREVER

This morning I ran 16.8km, at an average pace of 6:33/km, which isn't great since I usually average 5:00-5:30/km.
Bumped into dad who took some photos and gave me some much needed Dextro tabs.

sitting here, helping Jo fill out an INORDINATE amount of information to prove she is who she proved she was just last summer...........gotta love the Civil Service in the UK!!

anyway, since I'm sitting here, I thought I'd post a few of the videos that have been scheduled and have been going live the past week or so

this is the first one - youtu.be/S5PGqk0Ci1k (Andy B 2 Minute Video Vlog, Habits, Trusting and Change, S3, E24)

after @Olamide asked me to create a teaching series he could use over in Nigeria, I came up with Faith and Prayer (in 3 parts)

this is part two - what is prayer?

youtu.be/XvctyryDg6s

my bike derailleur gave me 6 x Andy B 2 Minute Videos

This is "Identical but Different, S3, E25"

youtu.be/vF1__CvzHOg

Living a life that is crucified with Christ on the cross is the highest form of glorification that we can give to God. May your life glorify God today and always.

Sunday morning and there is still Hope in Jesus Christ! Rest in the Lord and wait patiently for Him. Seek the Lord and He will be found! Come unto Jesus Christ today! Give all your broken pieces to Him, for there is Hope for you in Christ!

Show more
DingDash

dingdash.com is one server in the network