the green color thing is oxydized sunflower seed 😉

0 carbs, a LOT of fat.
Just sharing my meal as an inspiration for those that are reducing sugar intake ;-)

Tymoteusz boosted

Just found out a friend was discovered collapsed behind his till at work this morning

He's been taken to hospital for tests and an MRI.

Prayers would be welcome: they have two adopted children

Andy B

@katharos I'm sorry that someone made you do this 😟 I hope that you got your coffee already by now.

Tymoteusz boosted

Rumors are spreading on Internet that President Xi has been arrested during a military coup in China.
Is it true?
We share directly from China.
backtojerusalem.com/has-chinas

Good morning! I'm just having a cup of Yorkshire Tea. Splendid 😍

Tymoteusz boosted
Tymoteusz boosted

@tymektt green tea is SO high maintenance. You leave it in water ONE extra minute and it punishes you with bitterness.
Coffee - it’s faithful and patient.

Tymoteusz boosted

Brother Yun and BTJ are responding to the deadly floods in Pakistan. Aid is being hand delivered by BTJ missionaries on the scene.

More help is needed. Use the link below to learn what you can do.
backtojerusalem.com/deadly-flo

Tymoteusz boosted

@bethany are you sitting on a roof or something? like a british version of spiderwoman? 🤩

Tymoteusz boosted
Tymoteusz boosted

I'm now on air first thing in the morning, on Konnect Radio. It's their Friday quiz (not a serious one which is great as I have no general knowledge I'm aware of lol)

0800-0900 UK time. Listen via smart speaker, android or apple app or their website

I'll be talking about the new Radio show we'll be launching (called Family Focus) a week on Sunday!!

Andy B

PS they have a catch up page so you can listen again if the timing doesn't work out for you.

PPS the quiz is live streamed via Facebook via their Facebook page (link is on their website)

konnectradio.com/

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